Learn to Connect

I’m so excited you chose to be here with me! Let’s get started. <3

Where are you starting? What does your self-trust look like? Your faith? Let’s get you up to speed, on YOU!

Dive deep into exploring your fears and blast through anything holding you back!

I want you to really push yourself here. It’s an exercise in overcoming fear, because fear cannot exist when we speak to spirit.

You showed up for YOU!

HOMEWORK:

1: Download the free app “Insight Timer” and listen to the meditation: “Developing Loving Kindness” by Bodhipaksa

2: Somatic Movement. Shake and wiggle to your favorite music. Do this for 5 minutes everyday until you forget! Observe how you feel.

There’s no escaping the power of now!

Because developing discernment is everything!

When it comes to meditation, have you ever thought: “but HOW”?

Don’t feel boxed in! Meditating in the way that works best for you is better than not meditating at all. Integrating the practice into your daily life in a variety of ways will have the biggest impact.

It’s a real thing! Unlock your super-power!

HOMEWORK:

Return to the “Insight Timer” Meditation app and listen to: “Mindful Meditation for Beginners” by Alison Bristow

Time to stretch and build those muscles!

Your sight is more powerful than you think!

It’s all about listening!

No holding back!

These are not meant to be one and done, but practices you use on the regular to continually open and expand!

HOMEWORK:

1. Practice!

2. Return to the “Insight Timer” app and listen to the meditation “Forest Visualization” by Linda M. Kandle to help stretch and exercise your 3rd eye muscle!

You’re not alone! Integrating special tools is a fun and creative way to connect and grow your sensitivity.

They’re fast, they’re playful, they leave room to validate!

The depth at which you can sort out a message using cards is infinite. You may be called to explore this further!

Dainty and effective, this twirling gem can guide you to the answers you seek!

It’s not direct communication with your mind, but the tools are valuable ways of strengthening and exploring your connection!

Time to shine! Remember, you probably won’t be seeing apparitions in the room for you. That’s a common misconception, although not impossible! Spirit is subtle; stay relaxed and receptive!

Belief is everything! Do not underestimate the power of your mind. Trust and faith is your starting point.

A unique way to push yourself and test yourself.

A critical component to not only growing your trust, but also testing your abilities.

This last video may be the most important. Don’t miss it! It connects everything we’ve learned in order to help YOU connect! If you’re itching for more and you don’t want to do this alone, I offer private mentorships. At the very least, I hope this course has truly changed your thinking! Life is much more magical than we give it credit for!